Zoom Good Health Good Luck Wellness Class 30th July 2023
Health Beauty Stretch Luck and Cooking in kitchen with bryan lao shi.
July is the mid of the year and how it will affect the health and luck for all. So i have decided to combine a class for health luck Stretch and cooking for all. This class is $15 . And will open for 100 pax. Interested quickly register thru class@omhealth.com and non refundable:>
U will learn how to renew energy also foodcure and also stretching for knee back pain.
Date 30th July 2023
Time: 9am to 11am
Zoom class:>
Email to class@omhealth.com
Fees: $15 and some will use a packet of rice:>
HI all is Vesak day this Friday. I remember used to be a time for me to go Guan Ming Shan with my mom. And this is actually a good day for reflection , gratitude and renew ur energy.
Different phases of life
A) Stuck in life like job or cant find jobetc because of age or situations. And seems like all door closes.
Sometimes u reach a stage in life it seems every door starts to close. Is like literally closes. All chances disappearing. People and friends seems distant. There will definitely be a stage in our life we feel lonely. Well remember is our choice to think positive and get out of the situations. DOor closes sometimes is for u to rest and plan and once a new door open u are ready.
Flowers will be fresh all the time but the wither wont always be that.
In school we study Math like A== K(B+C) where K represent constant changes. So u are B and C. But always subject to changes.
In this world where change is the only constant, it is important to
remember that what we are (or what we perceive ourselves to be) . All things are not constant but changes.
The thoughts and emotions which we
have, whether positive or negative, is actually temporary only.
Many understand these concepts at an intellectual level, but why is it that when we face the real world find it so hard. Why do we sentient beings always grasp or cling onto them, as if they were permanent?
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In short whatever u are facing now Joy Happiness or Challenges. Just go with it. Take it as a Exam for urself. Dont take them too hard and just be at peace.
When happy and Joy, well feel it and spread this Joy and Happiness but dont show off because it may create more sadness to family who are not in Joy. U can use a more tactic way to spread happiness.
I see some family like to post so much happy family picture in facebook. This is good but too much may create unhappiness to those who are suffering.
When sadness or facing challenges... Remember my above equation nothing is permanent.
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Things to DO for good energy :>
1) Vesak day i will use some essential oil to represent the scent of joy and happiness . (but those observe buddhist regulation cannot use perfume i think. But for me i take it as a scent offering)
2) Spend 10mins do some grounding and loving kindness meditation
3) Visit temple of ur frequent and keep things simple.
4) U can visit this Burmese temple and look at the Light behind the buddha and make some wishes (this was taught to me by a Uncle when i was very young)
5) Send a give thanks message to people who has encourage u:. Of course parents if still around get them some nice food.
6) Do some exercises renew ur energy.
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Vesak Day Promo:
$8 discount with $150 above and also u can purchase rose facial Oil at $38 (launching Friday) DO support local company who is doing alot ahahha:> Promocode read tonight 9pm.
This rose facial Oil suppose to be $55 and $38 for purchase with purchase. Welcome this new energy of roses facial Oil:> Is make of 4 species of roses in it. Or u can whatsapp grace for order 93804581
U can shop at bryanwellness.com tomorrow with promocode V8. And a lucky draw for those who purchase rose facial Oil;
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