Tuesday, June 2, 2026

Dao De Jing 58: Egypt Geranium and Cedarwood Oil


Chapter 58 remedies: Affirmations and essential oil and Yoga read on.


As time goes by , i notice, luck can be good suddenly and can be bad suddenly, like our mood sometimes you wake up very good and but it can suddenly drop to negative by a phone call or whatsapp.

This reminds me of verse 58 of Dao De Jing

道德經:
其政悶悶,其民淳淳;其政察察,其民缺缺。禍兮福之所倚,福兮禍之所伏。孰知其極?其無正。正復為奇,善復為妖。人之迷,其日固久。是以聖人方而不割,廉而不劌,直而不肆,光而不燿。
Dao De Jing:


Chapter 58 of the Dao De Jing is one of Laozi’s most profound commentaries on the hidden, cyclical nature of reality. It is famous for the lines: "Misfortune is what fortune leans upon; fortune is where misfortune hides."

When applied to modern life—especially when balancing the demands of running a business, managing daily stresses, or cultivating personal mindfulness—this chapter offers a powerful blueprint for emotional resilience and grounded leadership.

Here is a breakdown of what Chapter 58 teaches us about navigating the ups and downs of life.

The Dynamic of Chapter 58

The core philosophy here is that nothing is static. Good times and challenging times are not separate, isolated events; they are deeply interconnected parts of the same loop.

       [ Success / Fortune ]
         ↙               ↖
  Breeds complacency    Contains seeds of growth
       ↓               ↑
  Hidden pitfalls       Hardship clarifies purpose
         ↘               ↗
      [ Challenge / Misfortune ]

When life is going perfectly, the seeds of the next challenge are often being sown through complacency or overconfidence. Conversely, when you are facing a major setback, the foundation for your next breakthrough is quietly being built.

4 Practical Lessons for Daily Life

1. Cultivate "Emotional Flatness" (Equanimity)

Laozi notes that when the government or leadership is sharp, efficient, and restrictive, the people become anxious and dissatisfied. But when the leadership is expansive, relaxed, and gentle, the people are genuine and content.

  • In Life: Apply this to your internal state. If you micro-manage your emotions or overreact to every minor setback, you create internal friction. Embracing a gentler, more permissive attitude toward your daily anxieties actually allows them to dissolve naturally.

2. Ride the Waves of Business and Career

For entrepreneurs and professionals, this chapter is the ultimate guide to risk management and humility.

  • During a High: When sales are up or projects are thriving, Chapter 58 reminds us not to get carried away by ego. Use the stable periods to quietly fortify your systems, nurture relationships, and prepare for leaner times.

  • During a Low: When facing supply issues, regulatory hurdles, or market shifts, remind yourself that this pressure is a refining fire. It forces creativity, cuts waste, and builds the stamina required for the next phase of growth.

3. Shift from "Fixing" to "Holding Space"

The text emphasizes that trying to force things to be "correct" or "good" often backfires: "The right turns into the odd; the good turns into the monstrous."

  • In Relationships and Self-Care: When someone you care about (or you yourself) is going through a hard time, the instinct is often to rush in and fix it immediately. Chapter 58 suggests that sometimes the most compassionate thing you can do is simply hold space. Trust that the cycle will turn, and focus on maintaining a stable, supportive presence rather than forcing an artificial solution.

4. Sharp but Not Piercing

The chapter closes with a beautiful description of how a wise person lives in the world:

"Therefore the sage is square but does not cut, unbending but does not hurt, straightforward but does not offend, bright but does not dazzle."

  • In Communication: You can have strong boundaries, absolute integrity, and deep expertise without using them as weapons. It’s about being grounded in your truth (square) and clear in your vision (bright), while remaining completely free of arrogance, compassionately meeting others exactly where they are.

A Core Affirmation for Chapter 58: "I do not get lost in the highs, nor do I lose hope in the lows. I trust the natural rhythm of change and remain anchored in the present moment."


Yoga Pose and Aromatherapy Method


To embody the grounding, fluid, and balanced wisdom of Dao De Jing Chapter 58—learning to ride the waves of highs and lows without losing your center—you want a practice that anchors your energy while keeping your physical and emotional body flexible.

Here is a perfect pairing of a yoga posture and an essential oil blend designed to cultivate that exact state of stable, calm resilience.

The Yoga Pose: Tree Pose (Vrikshasana)

Tree Pose is the ultimate physical metaphor for Chapter 58. To stay balanced on one leg, you cannot be perfectly rigid; your foot and ankle must make micro-adjustments to the shifting floor. You are literally learning how to find stability within constant change.

How it Connects to Chapter 58:

  • Deeply Rooted: Your standing leg represents your inner anchor. No matter what changes are happening around you (the wind blowing, external stressors), your roots stay deep in the earth.

  • Flexible Canopy: Your arms and upper body can sway slightly, symbolizing your ability to adapt to life’s fortunes and misfortunes without snapping.

How to Practice It Mindfully:

  1. Stand tall and shift your weight onto your left leg.

  2. Place the sole of your right foot on your left inner ankle, calf, or inner thigh (just avoid the knee joint).

  3. Bring your hands to your heart center in a prayer position to find your midline.

  4. The Mindset: Fix your gaze (drishti) on a single, unmoving point in front of you. If you start to wobble, do not fight it or get frustrated. Soften your breath, accept the wobble as a natural adjustment, and let your body find its center again. Hold for 5–8 steady breaths, then switch sides.

The Essential Oil: Egyptian Geranium & Cedarwood Blend

To support this transition from over-controlling to flowing with life’s cycles, a blend that balances emotional adaptability with deep grounding is ideal.

Omhealth has a powerful Egypt Geranium $58 and Cedarwood Oil $55.  U can order now 93804581. whatsapp


++++++++++++++++++++++++++++++++++++++++++++++++++++


CAse  STUDY for above EXAMPLE

The Protagonist: Mei

Mei runs a boutique wellness brand in Singapore. She spent six months carefully formulating, branding, and preparing to launch a new signature facial massage oil.

Phase 1: The Fortune (The High)

The launch was an instant success. A popular local health influencer shared it organically, and orders flooded in. Mei was ecstatic. Her energy was electric, but she was running on pure adrenaline—checking her phone every five minutes, sleeping poorly, and riding an emotional high. She felt untouchable.

  • The Hidden Pitfall: In her excitement and busyness, Mei stopped her daily mindfulness practices. She was so focused on riding the wave of "fortune" that she didn't notice she was exhausting her internal reserves and neglecting her core operational checks.

Phase 2: The Misfortune (The Low)

Three weeks later, the cycle turned. A key supplier unexpectedly informed her that a batch of premium Egyptian Geranium oil was held up at customs due to a sudden regulatory paperwork change. She couldn't fulfill her second wave of orders on time.

Panic set in. Mei felt a deep sense of failure. She spent two days frantically emailing authorities, stressed, irritable with her family, and trying to force a swift resolution. Her internal landscape was completely chaotic.

The Turning Point: Applying Chapter 58

Exhausted, Mei realized she was breaking the exact rules of balance she promoted. She remembered the lines: "Misfortune is what fortune leans upon; fortune is where misfortune hides." She had allowed the high to make her complacent, and she was now allowing the low to make her desperate.

She decided to stop forcing the situation for an hour and anchor herself.

The Practice

  1. The Aroma: She mixed a drop of Egyptian Geranium (to soften her frustration and open her heart) with Cedarwood (to ground her anxious thoughts) and took three deep breaths.

  2. The Posture: She stepped into Tree Pose. Her ankle wobbled violently at first—a direct reflection of her scattered mind. Instead of fighting the wobble or getting angry, she softened her gaze, took deep belly breaths, and accepted the instability. Slowly, her body settled into a quiet, strong equilibrium.

[ Mei's Shift in Approach ]

FORCING OUTCOMES (Rigid)          DAOIST ALIGNMENT (Resilient)
• Frantic, panicked emails       • Clear, objective communication
• Seeing a dead end              • Seeing an incubation period
• Internal friction & stress     • Centered, adaptive composure

The Outcome

Mei's mind cleared. She stopped viewing the customs delay as a "disaster" and saw it simply as a pause in the loop.

  • The Adaptive Action: Instead of sending more panicked emails, she wrote an authentic, transparent update to her waiting customers. She explained the delay, offered a complimentary wellness tip sheet for the wait, and gave them the option for a refund.

  • The "Fortune" Hidden in the Setback: To her surprise, not a single customer cancelled. In fact, several emailed back praising her honesty, which deeply strengthened their trust in her brand. Furthermore, the pause gave Mei the exact window she needed to refine her inventory tracking system, ensuring she would never face a bottleneck like this again when production scaled higher.

By stepping out of the panic and onto her mat, Mei stopped being a victim of the highs and lows. She became like the tree: deeply rooted in her business foundations, yet flexible enough to bend when the winds of change blew through her supply chain.




 

Wednesday, May 27, 2026

Blue Roman Chamomile is here again limited period

 Meet the Ultimate Calming Duo for Your Skin: Blue Chamomile in Jojoba!



Singapore weather use in evening time, it also promote sleep. HAve a client who have sleep issue, she use roman blue chamomile on her neck and ear massage and sleep better


If your skin ever feels stressed, red, or easily irritated, it's time to introduce it to this skincare powerhouse. 💙

🌟 Why Your Skin Will Love It

  • Deeply Soothes Redness & Irritation: Blue Chamomile contains chamazulene (which gives it that gorgeous blue hue!). It acts like a comforting blanket for angry, sensitive, or blemish-prone skin.

  • Perfect, Weightless Hydration: Jojoba oil is a liquid plant wax that mimics your skin’s natural oils perfectly. It locks in deep moisture without clogging pores or leaving a greasy residue.

  • Pre-Diluted and Ready to Go: At a 3% dilution, it is already perfectly balanced by experts to be safe, gentle, and highly effective for direct facial application. No messy DIY mixing required!

🧴 How to Use It in Your Routine (Step-by-Step)

To get the most out of this calming blend, follow these simple steps at night:

1.Cleanse:Step 1.

 Wash your face with a gentle cleanser (astiquer cleanser or raffale tea tree cleanser) and pat dry.

2.Hydrate (Water First):Step 2.

Mist your face with organic lavender water or Brilliance mistm and  favorite water-based serum. Pro-tip: Applying oil to damp skin helps it absorb much better!

3.Warm & Activate:Step 3.

Dispense 2–4 drops of the Blue Chamomile in Jojoba blend into the palm of your hand. Rub your palms together for a few seconds to warm up the oil.

4.Press & Massage:Step 4.

Gently press your hands onto your cheeks, forehead, and chin. Use light, upward circular motions to massage it into your face and neck until fully absorbed.

💡 Extra Tip: Use it as the final step in your evening routine to lock in all your hydration while you sleep, waking up to balanced, glowing skin.


Healing eNERGY OF BLE ROMAN CHAMOMILE



  • The Metaphysical Action: It helps clear blockages caused by unexpressed emotions, fear of judgment, or suppressed anger.

  • The Healing Benefit: It assists you in speaking your truth with absolute clarity, gentleness, and composure. It is an excellent tool for those who tend to swallow their words to keep the peace, or conversely, those who speak harshly when stressed. It brings a "cool head" to difficult conversations.

2. Cooling "Fiery" Emotional Distortions

Metaphysically, inflammation in the body is often viewed as suppressed heat, anger, or friction in the energetic field.

  • The Metaphysical Action: Blue Chamomile carries a profoundly cool, yin energy.

  • The Healing Benefit: It acts as an energetic sedative. If a person's aura is over-stimulated, hyper-reactive, or bogged down by feelings of resentment, impatience, or fury, Blue Chamomile cools the psychic heat. It diffuses ego friction and invites a state of surrender and peace.

3. Quieting the Mind for Spiritual Insight

The nervous system is the bridge between the physical body and the subtle energetic bodies. When the nervous system is fried, spiritual connection becomes difficult.

  • The Metaphysical Action: It anchors overactive mental energy down into a grounded state.

  • The Healing Benefit: By soothing the ego and the frantic "monkey mind," it opens the pathway to the Third Eye and Crown Chakras. It is frequently used before meditation or energy work to quiet internal chatter so that subtle intuitive insights can actually be heard.

4. Clearing the Aura of "Psychic Static"

Because Chamomile is traditionally a protective and purifying herb, the essential oil is used to seal and stabilize the energetic field.

  • The Metaphysical Action: It creates a peaceful, protective barrier around the aura.

  • The Healing Benefit: It filters out environmental psychic static or the heavy emotional projections of others. This makes it incredibly supportive for empaths or practitioners who absorb the stress of the people around them.

An Easy Metaphysical Practice: U can massage  the throat center or the pulse points before a difficult conversation, a meditation session, or any energy cultivation practice. Focus on the intention of cooling down tension and anchoring peace.





 

Wednesday, May 13, 2026

Lucky food 2026 (till July)

Shift Your Frequency: Embracing the Winds of Change

The energy surrounding us lately has been nothing short of challenges and vibrant. If you’ve felt like you’re riding an emotional rollercoaster or standing on the verge of a massive breakthrough—only to feel like your "inner battery" is hitting 1%—you are not alone.

This is a season of deep recalibration. When you feel that friction between wanting to move forward and feeling stuck, it’s not a failure; it’s a signal to pause and realign. Align yourself la dont keep feeling tired sad , time to cultivate urself learn some skills. That is why this Sunday I have the Zhunti class.... Still dont want to come ma.

For my blog readers:


Here is how you can reclaim your power and flow with the current instead of fighting it:


1. Reframe the "Dead End"

When you hit a wall, stop trying to kick it down. Often, a dead end is just the Universe’s way of saying, "Wrong direction."

  • The Shift: Instead of forcing a breakthrough, practice the art of letting go.

  • The Result: When you release what isn't working, you create the space for the right opportunity to finally find you.


LETGO can be activated with mantra or affirmation . Little by little.

2. The Power of Sacred Rest

When your "luck energy" feels low, the most productive thing you can do is stop. Pushing through exhaustion only creates more resistance.

  • The Ritual: Prioritize high-quality sleep. Use a Sleep Quality Essential Oil Blend to signal to your nervous system that it is safe to relax.

  • Pro Tip: Even a 10-15-minute power nap with your favorite oils can reset your entire energetic field.


My sleep quality blend has all the things u need for better sleep.

3. Fuel Your Frequency

Your body is the vessel for your energy. If you want high-vibrational results, you need high-vibrational fuel.

  • The Solution: Focus on clean, earth-based nutrition. I’ve specifically designed an Bryan Lao Shi Element VEGE protocol to help stabilize your internal chemistry and boost your "inert energy" naturally.


Bryan Lao Shi Lucky elemental stir fried



baby Corn: Activate wealth energy and clear minor obstacles
Ladies finger: Clear anger and improve flows of life
Red carrot: Brings in motivations again
Shan Yao: Clear over worries and brings courage
Red capsicium: Clear difficult people and energy
The Special mushroom (Yang Du Jun): Ground urself to receive divine love.




🌬️ The "Breakthrough" Breathing Exercise


Use Lavendula vera ($45), Eucalyptus radiata ($45) and dash of lemon oil, a drop in tissue inhale and do the breathing exercise

Find a quiet space, sit comfortably, and follow these steps to clear emotional blockages:

  1. Inhale (4 Seconds): Breathe in deeply through your nose, imagining a bright, golden light filling your lungs.

  2. Hold (4 Seconds): Let that light settle into your heart center.

  3. Exhale (6 Seconds): Release a long, slow breath through your mouth. Imagine gray smoke leaving your body, carrying away all frustration.

  4. Repeat 3 times.


✨ Daily Affirmations for Energy Alignment

Read these aloud or whisper them to yourself throughout the day:

"I release the need to control and trust the flow of my life."

"Rest is not a waste; it is my most powerful tool for recovery."

"I am fueled by nature, grounded in peace, and ready for my next chapter."

Remember: You don't have to carry the world on your shoulders. Sometimes, the biggest breakthroughs happen the moment you finally decide to breathe.


++++++++++++++++++++++ Bryan Lao Shi is still around++++++++++++++++++



Venue: Skyline Dance studio

Left 6 slots

class@omhealth.com, this Sunday , $21