Saturday, February 9, 2013

Yoga today

Have a great day doing Yoga today at Carlton Hotel, Hotel of Red DragonFlies.

I need to set an example for all of you. Meaning: Is to do more breathing exercise.

Snake most poisonous part is the head area. So it means beginning few month. People's temper is hot. So my cooling measures is using oil remember? And do breathing exercise and healing spray. Tranquility is spray ur head above and let the mist envelope u, Protection spray is for environment.

Healing Trees oil rub foot before sleep. Protection Spray spray if anyone lost temper.
Again CNY period many will be very busy la so keep cool.


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