The seasonal snake energy has caused many to feel angry inside for no reason. This anger is a kind of trapped feelings that store inside the gall bladder and is like fuming inside your body.
What u can do is reading or write the first 20 words of Heart sutra on a nice note book. U can feel the anger dissolved....
if u are overcome by waves of anger, use the mantra Om Mani PadMe Hung...
Ask yourself:
1) What is the foundation of your anger?
2) What am I angry about?
3) Do I need to change my understanding?
Do not waste the opportunity to develop yourself. The purpose of human life is to grow in wisdom and joy and to help others. But help ourselves too.. Upgrade and Uplift ur life.
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