time has changed but have u change --- Bank Account series

Welcome talk 2024 ZOOM is something u shouldnt miss it. Quickly register class@omhealth.com

Promocode ends tomorrow 12th Nov 2023; Heng11. Dont know when giving promo has become a norm. But again thank you all for support u deserve it. Every promo comes with good intention. This promo comes with a free coin.

Dont take promocode for granted. is a gesture of appreciation. All products are fedex and freshness and we need to really look into how much effort has put in on omhealth products.

Thank You all.

 Blog is something that is very outdated and may be people won't be reading anymore. But the energy of omhealth blog will goes to someone who need information base on the healing energy flow.

Coping with Storms and emotions in life

After this 20 years of teaching and sharing. I am learning also.  I find that many people cant really cope with the storms of emotion that rise up in them like

• rage
• depression
• despair
• and so forth

and they just feel overwhelm and breakdown. 

SOme students when no job worry cant find job, when found job cant cope with stress given. Mental weakness and incapable to learn ways to release tension is the issue. And can be very torturing. The lack of courage to handle situation and burden heart can be very toxic also. 

U see our emotion and our mind is like our muscles. If u dont strengthen the muscle u will always need search outside for solutions. Later i will share with u one of my many patterns to handle and strengthen my emotion.

You all must aware that emotion is just an " EMOTION" no matter how Jia lat how big is the emotion. U are MUCH BIGGER and so much more than emotion.;

Next time if u have emotions, look at it like a storm and use some of my techniques to handle it. Well we are not perfect once a year may be we will take more days to handle but slowly it will be shorter and shorter and you dont "发神经“. 

Aromatherapy Techniques with stretch ( u can create ur stretch , the trick is stay in the stationary of some position for 3 mins, but back bend cannnot la) 

I know where there is emotion. Normally body 2 accupoints will be block and this point can be handle with 2 stretch.

First inhale Organic frankincense or Peppermint oil from cotton/tissue. Perform this side twist and each side stay for 3 mins minimum. It clears the spleen and liver meridians.

Below is a backbend with the index fingers pointing this way. Do gentle back bend each bend stay 3 slow breathing come back and repeat 5 times.

All these years I find that if u dont do something to handle your emotions it will sudden outbreak and destroy ur life. IS never too late.

Working with Black tourmaline bracelet

Wa black tourmaline is now version 3 le. Version 2 is still avaliable:  I have document down how to use black tourmaline in old article Omhealth Crystals and Black tourmaline bracelet  (click this link)

Fastest way is when ur emotion or energy is low. Put rosemary oil and lemon oil and egypt geranium in black tourmaline bracelet. This 3 oil on bracelet will create a power of renewal and dissolving anger or emotion that is bad. 

For black tourmaline to order whatsapp grace 93804581

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Working with your spiritual practice; IS good to go to ur spiritual practice. For me I will invoke energy of Namo GuanShiYin Pusa

U can say a Poem here from Thich Nhat Hanh

This poem is very useful:

We invoke your name, (namo GuanshiYin PuSa)Avalokiteshvara. We aspire to learn your way of listening in order to help relieve the suffering in the world. You know how to listen in order to understand. We will sit and listen without any prejudice.

We will sit and listen without judging or reacting. We will sit and listen in order to understand. We will sit and listen so attentively that we will be able to hear what's being said and also what's being left unsaid. We know that just by listening deeply, we already alleviate much pain and suffering in the other person.

Below is a sutra i carry with me when travel and read when I need to. I am a spiritual person but not religious. I open to all religion to understand life more and to help more people .

This Sutra was given to me when I was in my teens. That time was the most difficult time in my life. I still remember the monk who given me . I think now he is high monk somewhere ahahah.