Everyone experience stress but if you are overwhelm by everyday events and series of event it could be affecting ur wellbeing. And we know worries is unavoidable when many things happen and it is a phase u need to go thru.
2019 is not a easy year or it can be challening as is end of 12 years cycle. And also 2019 there is a 9 here which is a not easy JUMP.
This period u may be so busy and stress and ur aura may be affected
So when aura is affected u may feel fatigue and tired all the time, feeling low. Now is time to use heaven and earth daily day time and final rinse body with five element oil. Also is important to follow below supplements or from natural food.
So many may start to think alot etc. So we near September le remember do alot of good.
Ease your stress or luck first with food
When luck is challenging u must eat proper. The following supplements is needed when luck is not good or even good.
B complex as it is crucial for keeping body energised and feeling run down B5 is important.
C : Your adrenal glands are the biggest store of Vitamin C. So when stress this may be depleted please fuel up with green and fruits.
Fish: Fish Soup please it works.
Probiotics is important now.
Herbal Tea like chamomile or Tulsi leaves tea bag now NTUC has.
Work with crystal and Bracelet
All in all black tourmaline wearing it on right hand on day time is good. Night time u can wear
1) Gui ren bracelet or sleep bracelet or Joy bracelet. Gui ren peace
Work with Essential Oil:
Lavendula vera and Cedarwood evening time with Rice bran oil massage chest
Day time rosemary and Bergamot is great
I am launching Melissa Oil and is amazing oil next friday. Melissa oil fight the deepest sadness and stress and a drop in tissue inhale is amazing.
Once ready will be at bryanwellness.com
http://bryanwellness.com/products/miscellaneous/
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