Today I want to share with you that the reason omhealth conducting Spleen Care Class on 5th August partly is a day that we can gather and improve the flow of energy in our body and TCM doctor will put a acupuncture needle on individual to assist that.
Is a very rare class which we touches on how to boost your immune system thru spleen and digestive caring. If u have been feeling bloated and poor in energy do come for this class if not u may need to wait for another 7 months before I re conduct this class.
Email to class@omhealth.com with name and mobile. Is at Waterloo
Blk 261 waterloo st #03-29 above Han TCM. 9am to 11am.
All seated on clean floor for this lessons:> Do register by Thursday :>
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With the movement of planets alot of reflections in life we need to take note. I call it flexibility and because many are so inflexible which result us feeling blocked or unhappy.
U see when a man is born, they are gentle and weak. At his death he is hard and stiff. All things including the grass and trees, are soft and pliable in life; dry and brittle in death.
Stiffness is thus a companion of death; Flexibility a companion of life.
I want to ask u all, are u all very inflexibile in your life till today or u are quite flexible. Try to think about this and slowly you will find things getting better.
Spleen is also a reflection of a person flexibility. Alot of digestive problems and stiffness in joint and fatigue is due to the spleen energy depleted and resulted in stiffness and over worries.
养脾 茶
老陈皮 small slice a mug of boiling water for 20mins. Than add a teaspoon of honey. This is good enough to nourish spleen. U can use watercress honey raw honey very good:>
http://gopure.sg/shop/bee-collection/ scroll down have a raw watercress honey
or sms to 97439297 to order is $33 worth it
Aromatherapy
Essential oil good for spleen is Bryan relax blend:>
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Omhealth conduct Spleen class in this Summer because
Spleen is responsible for providing warmth and vitality to the body, providing energy for immune function and the mental energy to produce industrious and creativity work.
The Spleen belongs to the Earth Element and its main season is late Summer and early Fall. Time to rejuvenate ur spleen in one lesson with advice from TCM doctors and myself.:>
- Poor appetite
- Nausea
- Digestive issues
- Eating disorders
- Loose stools
- Undigested food in stool
- Dull stomach pain
- Easy sweating without exertion
- Gas and abdominal distension
- Dampness internally
- Diabetes and hypoglycemia
- Scallops on the edges of the tongue
- Craving sweets
- Tiredness or weakness
- Difficulty waking in the morning
- Weak muscles
- Uterine bleeding
- Varicose veins
- Dull achy pain in muscles
- Chronic bleeding
- Easy bruising
- Hemorrhoids
- Obsessive worry or “obsessing”
- Lack of empathy
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Coil Incense : In your living room put 3 stalk roses (ur favourite color) than light a coil incense and coil must be in clockwise direction. Make a wish:>
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