Monday, June 4, 2012

Music Mantra Meditation Class Annoncement

9th June 2012
Report at 930am;
950am: Short Jump exericse to release toxic in body. So drink water before come.
60 Tessensohn Road CSC : Pluto Room
Attire: Comfy as there will be some body movements.
Shoes: Remove shoes in the room, floor will be wiped by Bryan clean

Agenda: First 1/4 of lesson basic fun facts. Than all will move ur chairs to one side and we will seat on floor for the class. For those with knee problems I will help u let u seat on chair.
Mood: Must be happy. If not happy also must act.Come with a relax heart, as usual I will teach more than class agenda, so dont confuse. As I will point up which is a MUST and which is for knowledge.
Optional: Bring your shawl. The one with nicest shawl will win a prize:>
Powerpoint will be given to all attendees.


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