Procedures:
1) For me I will prepare myself before sleep. Concentrate on good things before sleep. (When u really have no good things to focus, chant mantra before sleep, or do your own religion prayers before sleep,is good too).] Dont bring sadness to sleep.
2) When wakeup, wash ur face and blow your nose in toilet. Than go do any kind of breathing exercise 5 times and go to ur sacred secret corner for 5 mins drink ur juice have ur coffee anything. For me I spend 5 mins queit morning daily chant mantra ehehhe:> than eat breakfast.
Outcome:
Slowly but surely, negativity begins to clean up your world. Bit by bit, corner by corner. First one problem goes, and then another, irritating person becomes friends; some transferred ; another moves to a different company, and in the end you begin to see yourself surrounded with people you enjoy, and work that is both stimulating and successful..............
Bryan Lao Shi's words: I know hor, for some suffering from husband got third party ah, wife fierce ah, mother in law mad one ah,your daughter inlaw rude one ah, children like repel type ah... will not have the energy even 5mins. But u need some one to pull u out and help urself. Imagine we not young le, must we live under unhappiness. My friend say even we die suddenly, the moment about to die must think of good thoughts.... so u know what I mean of practicing 5mins a day for urself to think of good things or do prayers.... ; walao imagine a person die of hatred errr..... no la. Dont worry this year Tai Sui holding dragon, means transformation, alot of things are bad will not be that bad, alot of things good , also don't be too happy must chant mantra even more.....
Bai bai 2 class I will teach more....
NB: Our hang my Fu Qi coin besides my bed again and remind me how good luck happy I am. Remember everyone your Fu Qi coin daily help u accumulate all fu qi, so dont forget the coin u have.
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