Friday, September 30, 2016

5 element exercise Class 10 Years Anniversary

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8th October 2016
Fees: $55 worth $48 wood ball
Exercise Ball included (Healing wood)
Email name to and mobile, will email u details and payments

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Attire: Exercise comfy clothing (do bring cloth change if needed as u will be sweating last 2 exercise)
A bottle water
a face towel

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1) Powerful Taiji Music Movement by a famous Female teacher
2) Acupressure and Breathing exercise by Lao Shi Bryan
3) The correct Cupping techniques
4) Slimming 1 2 3
5) 5 element Qi Gong

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