Light within You and You are more than that

Omhealth this fan is so good energy many students told me.

Blog readers I left 4 pieces for you. For $2 only for purchase above $168.

Below pic is 18 years ago. Look at the protection mist and tranquility mist. balance of Yin and Yang Energy.

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Human and everything in this world is govern by Yin and yang Balance. As I grow older i notice this yin and yang is something beyond religion and is scientific in Advance.

Yin and Yang create each other, control each other, and transform into each other; what creates the physical world. The sympathetic nervous system (Yang) responds to danger or stress, triggering the body’s “fight or flight” response, while the parasympathetic nervous system (Yin) regulates relaxation and digestion

So from here everyone use your brain brain. What can u deduce? Well to me.... too much of good is bad , too many bad things happen means good things will come if u have faith. In your whole life, ur family, relationship, career, health oscillate between Yin and Yang. And i find we need to learn balance.

Example what i learn all these years..,.... ( my personal opinion can be wrong)

Exercises:

Too much cardio exercise (Yang ) is not good

Keep doing Qi Gong Tai Ji (Yin) without some simple cardio exercise u cant gain best benefits.

Pray Pray

Keep chant and chant and chant pray and pray (yin) Ok good quiet the mind but without puting action to help people (yang) , there is so much u can achive.

Luck:

When a person have too much good luck, so much all opportunities come, U bound to face some difficulties and challenges and this is a much as balance of Yin and Yang. 

Health:

Is ok to have aches and pains and aging as is a cycle of life and having aches and pain allow you to do exercise and Stretch and foodcure to go thru ur life with ease (balance of Yin and Yang)

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7  days better Energy :

When Luck not so Good and Career stagnant and Health so so do Yin Yang balance daily

Balance your Yin and Yang daily begins with Simple Breathing.

Essential Oil ( 5 element oil, rosemary spanish and Lavendula vera)

A) Definitely with technology and social media the yang and yin is out of balance easily. Spend 3 mins a day do alternate noise breathing to balance Yin and Yang

 Block your right nostril with your thumb and inhale through your left. Plug your left nostril, then exhale slowly through your right. Inhale through your right nostril. Then, plug your right nostril and slowly exhale through your left

B) Use minty oil at neck before sleep to release stress. Royal peppermint is a power .

C) Chant a mantra in your mind when u are waiting for friends or transport or negative thoughts appear. Well mantra can be non religious and works wonder.

Example " Peace Harmony and Compassion" repeatedly in your mind

for me is Chundi mantra .

D) Replace dinner with soupy or very lite dinner and must eat before 630pm. ( if a little things like that u also cant, dont come and ask me how to transform your luck, many like to ask me alternative and in hope i can give u simple way out, sorry ). Oh lao shi i work late , only can eat 8pm. " errr, think use ur initiative, than  have agood breakfast and lunch. Dinner just oats quick instant one.

E) Listen to a piece of music of healing daily. I love to listen to OM sound from Youtube. 

F)  Whatsapp motivantional words and greetings to people: " Hey how have you been, checking on you and hope u doing well"

G) within this 7 days, get some flowers put in living room. And spray protection must 5 spray and tranquility mist 5 spray around the flowers

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September class at Skyline Dance studio and all attendees a bottle Doukou Oil Dont mist the chance.