What Happened in the past -- Crystal method

Traumas and unhappiness experienced, but unable to let go and forgive will eventually become emotional baggage, that made one slow down and difficult to move forward in life. Everything that happened to us in life has an effect on us. These are the experiences of life and through these experiences we grow and develop. One who is able to learn and let go will become wiser and more compassionate. One who is still dwelling and complaining will only become more bitter and angry. For some people, it could be a mixture of both experiences.

Many people held on to things that would be better if let go and left behind. Emotional baggage that accumulates over a period of time will affect our luck, as well as physical and mental health.

Emotional baggage includes hatred, sorrows from broken marriages, relationships that ended badly, hurtful childhood memories, demised of beloved ones, unhappiness at work, etc............

[Bryan 老师 Life transformation through Meditation, Breathing exercise & Music class. It is a 1.5 hour class that may just help to transform your overall state. Those who attended the meditation class will understand. I encourage all new comers to attend this important class.

DIY method to Transform your Life :

This will take an hour but its worth it. Do it one time to feel it. If you tell me you have no time, its ok if this is your choice to continue in your present state.

A) Take a pen and paper. Find yourself a quiet place. (You can go to the library during lunch break to do this.)

B) Hold a Ice Rose Quartz/Mala. You can also wear your crystal bracelet on your left hand to do this.

C) Think back. Go back to the time of your very first beginning of life. Write down every memorable event you can recalled. It can be a happy or sad event. Faced and accept the emotion.

D) Recall and write down the memorable event; What lessons, strength have that particular event given you? What should you let go and cherish now?

With your Ice Rose Quartz/Mala in left hand, take a deep breath and return to normal breathing. Release all negative emotion or all chronic body ache as you exhale each time.

[Crystal is used because it contains SiO2, a compound metaphysically, which surfaced the emotion and blockages from the body and bring wellness to your body system. Once crystal activated is by Bryan, the structure molecular will be aligned to your aura for further balancing]

It is not difficult to understand the above DIY method. How many people will actually make an effort to improve their present state of life is another question. The remedy is right in front of you. If you do not want to do it or find excuses to do it, it is your obstacles/Karma to free yourself from moving forward. I can only tell you if you try it, you will find clarity and transformed.