For luck Improvement:
1) Wild White fungus soup
2) Apple Red
3) Chestnut cooling water
Choose any and before eat or drink chant 3 times Om Mani Pad Me Hung or little any non religious affirmation: " Everything Is in perfect order and timing, all is well"
Than eat. Do this when luck feel low one time can le.
Go Suntec walk circle of water with Fu Zai Yan Qian Coin chant Cundi mantra 3 rounds and dedicate to all beings than feel the SUNTEC center send light energy to world and ur house. This help to improve house fengshui without seeing FSM
Properties of Stones in cart:
碧玉Zebra Jasper - Root Chakra
· Balance Yin and Yang body system
· When mind not focus, for adult/kids, may holds it and perform breathing exercise. Helps pull one’s scattered energies in to work where they are most needed.
· Encourage harmony, look at positive of the person
· Helps one tap into the infinite love of the universe
· Effective at protecting your aura
樱桃石英Cherry Quartz – Heart Chakra
· Loving and healing energy, looking at possibility
· Sensitive people, like worries this and that, always feeling not enough
· Soothing and heal your pain, brings healing energy to your heart. Calm and peace.
· Bring back segment in your life and encourage to be satisfied.
· Put beside bed, promote good sleep
蓝纹玛瑙Blue Lace Agate – Throat Chakra
· Dissolve anger/nervous
· Brings lovely sense of tranquillity
· Boost communication skill
· Suitable for people like care giver, stress related job
· Stimulate peace of mind, cools and calm
蓝晶Aquamarine – Throat Chakra
· Improve confident and the ability to stand your ground, helps to release the flow of communication
· Feeling overwhelmed in the energy of responsibility. Like this you are only child in your family. It helps in courage, quiet yourself
· Helps to remove emotional toxicity and encourage feelings of inner peace
· It also helps for breath, the respiratory tract, and the lungs.
· Allow for better relationships, love and compassion.
Below are some pic of first few 5 element exercise class back in 2004. And time flies and yesterday 1st APR 2018 we have completed the final 5 element exercise class.
And I decided to rest for 2 years. and moce to have more class on herbs and acupressure .
Many not into classes now, do u know by making a little effort to register for class will help many therapist to carry on with research and passion. i am the lucky one who started the omhealth during no IPHONE time. People are more willing to learn and attend class. Make effort to gather attend class because is different from watching a YOUTUBE.
5 element exercise class was founded back in early 2000 , that time we dont have much yoga studio or any form of exercise studio. So I decided to have a workshop on exercise that combines
5 element balancing.
And till today this class was amazing. Can u believe photos below using those Fuji old camera ahahhahaa.
2001 5 element class at Chai Chee CC
2008 5 element exercise at Toa Payoh Safre
2009 5 element exercise class CSC
2011 at Waterloo center
2018 5 element exercise Class (Closure till 2020)
A nice class yesterday which I must say the art of balance and methods are shared. Thank you that u make effort to come and support. I will now spend more times to study with Han Medical and also few medical halls to excel my soup and herbs knowledge and acupressure.
Is amazing when medical hall, clinics all wanted to join with omhealth. But I need to be careful whether they are genuine. U notice I mention few medical hall in class so to show i am not their spokesman and become commercial .
Do u know the set up of yesterday class is very Australia new age class. I print out different health news and paste on the mirror ahahha:> SO after class u can take pic.